Relaxing and re-centering has never been more important than during these times! Taking times to go outside in the nature, re connecting...

Mens sana in corpore sano ✨ Here are some tips for keeping your mind sharp and focused. 1. Read 📖 Reading 10 to 20 pages a day, can make...

We are currently going through an unprecedented situation, with the corona virus spreading across the world and impacting people,...